Raw Food Feast / Iyarkai Unavu Virundhu

6 years back I had the chance to attend Isha yoga basic course. During the course one day full raw food meals were provided. I was very impressed by the fact that a full course of raw food could have so many varieties and so fulfilling. Even though we have salads and raw foods at home( from time to time, not consistent though 😦 ) I had always wanted to recreate the full raw food feast. Finally got a chance to do that. When my students arranged for the college culturals, they had asked for staff participation too. There was one event that suited my interest.NO FIRE COOKING – ONLY RAW FOODS. I devised a plan in advance and along with my two team mates prepared 18 dishes in one hour. The result was better than expected and we won the first prize. For now i have added the recipe names and pictures. Will explain the recipes in detail after some time.We prepared the following dishes.

 

 2 WELCOME DRINKS 

1. NEER MOR

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2. PANAKAM

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3 STARTERS

3. STUFFED TOMATOES

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4. CABBAGE CHEESE ROLLS

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5. MANGO FINGERS

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10 MAIN DISHES

6. LEMON AVAL

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7. SIVAPPU VELLA AVAL

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8. GREEN SPROUTS SALAD

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9. CARROT PEANUTS SALAD

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10. VAZHAITHANDU THAYIR PACHADI

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11. MADHULAI THAYIR PACHADI

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12. VENPOOSANI THAYIR SAADHAM

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13. NELLI OORUKAI

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14. INJI THENOORAL

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15. CUCUMBER KOSAMBARI

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3 DESSERTS

16. DRY FRUITS LADDU

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17. ILANEER PAYASAM

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18. FRESH FRUITS SALAD

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August 31, 2014. Tags: , , , , , , , . Antidiabetic recipe, Healthy Recipe, Pachadi, Raita, Raw food recipe, Salad, Sidedish, Snacks, Starter, Sweet/dessert.

4 Comments

  1. Suhail Khan replied:

    Very Nice, Appreciate your initiative and effort to spread the benefits of natural food. Though you have listed all raw food dishes, still would request you to share recipe of all dishes to know how to make it…Thank you 🙂

    • hema replied:

      Thanks Suhail, will update recipes too..

  2. saravanan replied:

    thanks for the post… cleanliness and presentation is good…. please give more recipes…

    • hema replied:

      Thank you for visiting Saravanan…definitely will post more recipes in future

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