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		<title>Mango Icecream</title>
		<link>http://chefhema.wordpress.com/2013/05/10/mango-icecream/</link>
		<comments>http://chefhema.wordpress.com/2013/05/10/mango-icecream/#comments</comments>
		<pubDate>Fri, 10 May 2013 14:56:59 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Sweet/dessert]]></category>
		<category><![CDATA[homemade icecream]]></category>
		<category><![CDATA[homemade mango icecream]]></category>
		<category><![CDATA[icecream]]></category>
		<category><![CDATA[mango icecream]]></category>
		<category><![CDATA[mango recipe]]></category>

		<guid isPermaLink="false">http://chefhema.wordpress.com/?p=657</guid>
		<description><![CDATA[Come summer and mangoes have started arriving. Got a kg of good banganapalli mangoes. Ate them plain and made milkshake with them too. I had tried mango icecream last season and it came very good. So thought of trying it again. It is a very simple recipe with minimal ingredients. Mango Icecream   Ingredients: 1 [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=657&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Come summer and mangoes have started arriving. Got a kg of good banganapalli mangoes. Ate them plain and made milkshake with them too. I had tried mango icecream last season and it came very good. So thought of trying it again. It is a very simple recipe with minimal ingredients.</p>
<p><a href="http://chefhema.files.wordpress.com/2013/05/dsc_0268.jpg"><img class="aligncenter size-medium wp-image-658" alt="DSC_0268" src="http://chefhema.files.wordpress.com/2013/05/dsc_0268.jpg?w=300&#038;h=199" width="300" height="199" /></a></p>
<p><strong>Mango Icecream  </strong></p>
<p><em>Ingredients:</em></p>
<p>1 banganapalli mango</p>
<p>2 cups full cream milk</p>
<p>6 tsp sugar(adjust according to sweetness of mango)</p>
<p>4 tsp cornflour</p>
<p><em>Method:</em></p>
<ol>
<li>Boil the milk. Now switch of the stove.</li>
<li>Dissolve the cornflour in little water with out any lumps and slowly add it to the milk and keep stirring.</li>
<li>Add sugar to the milk. Now keep this mixture in a medium flame and keep on stirring till it coats the back of a spoon.</li>
<li>Allow the mix to cool completely.</li>
<li>In the mean time, peel the mango, chop it into small pieces and make mango puree.</li>
<li>After the milk mixture is cooled completely, add the mango puree to it and mix well. Now freeze this in shallow trays in the freezer.</li>
<li>After 4-5 hours, break the frozen icecream with a spoon into pieces and beat it in the mixie till it is smooth and creamy. Refreeze it for 1-2 hours. After 2 hours, scoop and serve. Yummy homemade mango icecream is ready. If you want you can beat it again and refreeze which will improve the smoothness, but I found that one time was sufficient.</li>
</ol>
<p>&nbsp;</p>
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		<title>Verkadalai Chutney/Kadalai Chutney</title>
		<link>http://chefhema.wordpress.com/2013/05/10/verkadalai-chutneykadalai-chutney/</link>
		<comments>http://chefhema.wordpress.com/2013/05/10/verkadalai-chutneykadalai-chutney/#comments</comments>
		<pubDate>Fri, 10 May 2013 05:23:36 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[peanut chutney]]></category>
		<category><![CDATA[kadalai chutney]]></category>
		<category><![CDATA[verkadalai chutney]]></category>
		<category><![CDATA[side dish for idly dosa]]></category>

		<guid isPermaLink="false">http://chefhema.wordpress.com/?p=652</guid>
		<description><![CDATA[I learnt this recipe from my chithi, though I didn&#8217;t try it more than once. Recently in an health article about kambu(pearl millet/bajra) we read that kadalai chutney is a good combination for kambu dosai (will post recipe soon). From that time DH has been asking me to make kadalai chutney. We tried it with [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=652&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I learnt this recipe from my chithi, though I didn&#8217;t try it more than once. Recently in an health article about kambu(pearl millet/bajra) we read that kadalai chutney is a good combination for kambu dosai (will post recipe soon). From that time DH has been asking me to make kadalai chutney. We tried it with kambu dosai and varagu arisi dosai, tastes yummy. It even tasted good with regular idli and dosa.</p>
<p><strong>Verkadalai Chutney/Kadalai Chutney</strong></p>
<p><em>Ingredients:</em></p>
<p>1/2 cup roasted peanuts</p>
<p>3-4 red chillies</p>
<p>a big marble size tamarind</p>
<p>6 flakes of garlic</p>
<p>salt to taste</p>
<p>1 tsp oil</p>
<p><em>For tempering:</em></p>
<p>1/2 tsp mustard</p>
<p>1/2 tsp urad dhal</p>
<p>a sprig og curry leaves</p>
<p>1 tsp oil</p>
<p><a href="http://chefhema.files.wordpress.com/2013/05/dsc_0274.jpg"><img class="aligncenter size-medium wp-image-653" alt="DSC_0274" src="http://chefhema.files.wordpress.com/2013/05/dsc_0274.jpg?w=300&#038;h=199" width="300" height="199" /></a></p>
<p><em>Method:</em></p>
<ol>
<li>Soak the tamarind in little bit of water.</li>
<li>Roast the red chillies in 1 tsp of oil.</li>
<li>Grind together the chillies, peanuts, tamarind, garlic and salt.</li>
<li>This chutney is quiet thick, so dilute with water if necessary.</li>
<li>Tempering is done with mustard seeds, urad dhal and curry leaves.</li>
</ol>
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		<title>Vazhaikkai Puttu / Podimas</title>
		<link>http://chefhema.wordpress.com/2013/05/10/vazhaikkai-puttu-podimas/</link>
		<comments>http://chefhema.wordpress.com/2013/05/10/vazhaikkai-puttu-podimas/#comments</comments>
		<pubDate>Fri, 10 May 2013 04:36:08 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Nellai Samaiyal]]></category>
		<category><![CDATA[Saiva pillai samaiyal]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[banana recipe]]></category>
		<category><![CDATA[Podimas recipe]]></category>
		<category><![CDATA[raw banana recipe]]></category>
		<category><![CDATA[raw bananas]]></category>
		<category><![CDATA[vazhaikkai podimas]]></category>
		<category><![CDATA[vazhaikkai recipe]]></category>

		<guid isPermaLink="false">http://chefhema.wordpress.com/?p=647</guid>
		<description><![CDATA[This is different from the regular poriyal we make from raw bananas. It is easy to make and tastes different too.The crunchiness of onions and the softness of banana together is delicious. Its white colour makes it a favourite with the kids too. It is a good combo with rice and sambhar. Vazhaikkai Puttu / [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=647&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Calibri, sans-serif;">This is different from the regular poriyal we make from raw bananas. It is easy to make and tastes different too.The crunchiness of onions and the softness of banana together is delicious. Its white colour makes it a favourite with the kids too. It is a good combo with rice and sambhar.</span></p>
<p><a href="http://chefhema.files.wordpress.com/2013/05/dsc_0280.jpg"><img class="aligncenter size-medium wp-image-649" alt="DSC_0280" src="http://chefhema.files.wordpress.com/2013/05/dsc_0280.jpg?w=300&#038;h=199" width="300" height="199" /></a></p>
<p><strong><span style="font-family:Calibri, sans-serif;">Vazhaikkai Puttu / Podimas</span></strong></p>
<p><em><span style="font-family:Calibri, sans-serif;">Ingredients:</span></em></p>
<p><span style="font-family:Calibri, sans-serif;">1 big sized raw banana</span></p>
<p><span style="font-family:Calibri, sans-serif;">1 medium sized onion chopped finely</span></p>
<p><span style="font-family:Calibri, sans-serif;">1 green chilly chopped finely</span></p>
<p><span style="font-family:Calibri, sans-serif;">1 tsp mustard</span></p>
<p><span style="font-family:Calibri, sans-serif;">1 tsp urad dhal</span></p>
<p><span style="font-family:Calibri, sans-serif;">2 tsp oil</span></p>
<p><span style="font-family:Calibri, sans-serif;">salt to taste</span></p>
<p><span style="font-family:Calibri, sans-serif;">2 tsp shredded coconut to garnish</span></p>
<p><em><span style="font-family:Calibri, sans-serif;">Method:</span></em></p>
<ol>
<li><span style="font-family:Calibri, sans-serif;">Cut the raw banana two halves. </span></li>
<li><span style="font-family:Calibri, sans-serif;">In a big pan add the raw bananas and add water till it immerses. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Allow it to cook for 5-7 minutes. Check with a knife whether its completely cooked.(Knife will pass through easily once cooked).</span></li>
<li><span style="font-family:Calibri, sans-serif;">Now cool the raw banana. Peel it and grate in a big size grater. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Heat oil in a pan. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Add mustard and urad dhal and after it splutters add the green chilly and onion and saute. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Add the grated raw banana and required salt and mix well. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Garnish with shredded coconut and serve.</span></li>
</ol>
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		<title>Varagu Arisi Dosai/Kodo millet dosai</title>
		<link>http://chefhema.wordpress.com/2013/05/02/varagu-arisi-dosaikodo-millet-dosai/</link>
		<comments>http://chefhema.wordpress.com/2013/05/02/varagu-arisi-dosaikodo-millet-dosai/#comments</comments>
		<pubDate>Thu, 02 May 2013 16:45:40 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Antidiabetic recipe]]></category>
		<category><![CDATA[Breakfast recipe]]></category>
		<category><![CDATA[Dosa Variety]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[Millet recipe]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[dosa recipe]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[kodo millet dosa]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[millet recipe]]></category>
		<category><![CDATA[varagu recipe]]></category>

		<guid isPermaLink="false">http://chefhema.wordpress.com/?p=640</guid>
		<description><![CDATA[Varagu arisi is one of the important millets, which has a low glycemic index. It is supposed to prevent diabetes if used regularly. I see it marketed in many of the supermarkets as antidiabetic rice. As I mentioned in my earlier post, I had got some varagu arisi from DH&#8217;s native place. I had read [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=640&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="font-family:Calibri, sans-serif;">Varagu arisi is one of the important millets, which has a low glycemic index. It is supposed to prevent diabetes if used regularly. I see it marketed in many of the supermarkets as antidiabetic rice. As I mentioned in my earlier post, I had got some varagu arisi from DH&#8217;s native place. I had read in kumudam health magazine that it can be cooked like regular rice or made into batter to make dosa. Since DH loves dosa varieties I made dosa with it. It more or less tasted like regular rice dosa with a faint nutty flavour.It soaked very quickly also. I used it with urad dhal in the ratio of 4:1 and I was able to make thin crispy dosas.Even my two year old loved it. I served this with kadalai chutney.</span></p>
<p><a href="http://chefhema.files.wordpress.com/2013/05/dsc_0271.jpg"><img class="alignleft  wp-image-641" alt="DSC_0271" src="http://chefhema.files.wordpress.com/2013/05/dsc_0271.jpg?w=314&#038;h=208" width="314" height="208" /></a></p>
<p><a href="http://chefhema.files.wordpress.com/2013/05/dsc_0265.jpg"><img class="alignright  wp-image-642" alt="DSC_0265" src="http://chefhema.files.wordpress.com/2013/05/dsc_0265.jpg?w=294&#038;h=195" width="294" height="195" /></a></p>
<p><strong>Varagu Arisi Dosai/Kodo millet dosai</strong></p>
<p><em><span style="font-family:Calibri, sans-serif;">Ingredients:</span></em></p>
<p><span style="font-family:Calibri, sans-serif;">4 cups varagu arisi/kodo millet</span></p>
<p><span style="font-family:Calibri, sans-serif;">1 cup urad dhal</span></p>
<p><span style="font-family:Calibri, sans-serif;">1/2 tsp fengreek seeds</span></p>
<p><span style="font-family:Calibri, sans-serif;">salt to taste</span></p>
<p>&nbsp;</p>
<p><em><span style="font-family:Calibri, sans-serif;">Method:</span></em></p>
<ol>
<li><span style="font-family:Calibri, sans-serif;">Clean and soak varagu arisi for an hour or two. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Soak urad dhal separately with fenugreek seeds. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Grind the dhal and rice separately . </span></li>
<li><span style="font-family:Calibri, sans-serif;">Mix them together with the required salt and allow it to ferment for 8 hours or overnight. </span></li>
<li><span style="font-family:Calibri, sans-serif;">Make soft idlies or crispy dosa. Serve with chutney of your choice.</span></li>
</ol>
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		<title>Kudhiraivaali Arisi Saadham / Barnyard Millet Rice</title>
		<link>http://chefhema.wordpress.com/2013/04/30/kudhiraivaali-arisi-saadham/</link>
		<comments>http://chefhema.wordpress.com/2013/04/30/kudhiraivaali-arisi-saadham/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 15:06:27 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Rice/Pulav/Biriyani]]></category>
		<category><![CDATA[Antidiabetic recipe]]></category>
		<category><![CDATA[barnyard millet recipe]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[millet recipe]]></category>

		<guid isPermaLink="false">http://chefhema.wordpress.com/?p=631</guid>
		<description><![CDATA[Millets are a store house of nutrients. They are rich in iron, calcium and other minerals. In old times these were used predominantly compared to the regular paddy rice. They are the reasons for the strength and immunity of the previous generations. Most of the millets have a low glycemic index and can give you [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=631&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:left;">Millets are a store house of nutrients. They are rich in iron, calcium and other minerals. In old times these were used predominantly compared to the regular paddy rice. They are the reasons for the strength and immunity of the previous generations. Most of the millets have a low glycemic index and can give you a sense of satiety. They reduce the possibility of getting diabetes. They are also gluten free. They are short term crops and give a quick yield even with less water supply. They can easily survive droughts. But nowadays the farmers have given up millet production because of the low demand.But nowadays I read a lot of articles in magazines about the health benefits of millets. I also learned about other millets like barnyard millet(kudhiraivali), foxtail millet(thinai), kodo millet(varagu),little millet( saamai) etc.,Especially in kumudham health magazine.</p>
<p style="text-align:left;">For more info on milletes, check out&#8230;</p>
<p style="text-align:left;"><a href="http://millets.wordpress.com/">http://millets.wordpress.com</a></p>
<p style="text-align:left;"><a href="http://www.innovateus.net/health/what-millet">http://www.innovateus.net/health/what-millet</a></p>
<p style="text-align:left;">
<p style="text-align:left;">My mom has regularly used ragi/finger millet from my childhood days. My MIL also uses ragi along with other millets like kambu/Bajra and Jowar/ Vellai Cholam. But I also wanted to try out the other millets. So when I went to Virudhunagar last month I got 1 kg of kudhiraivaali arisi and varagu arisi each. They both looked kind of similar to each other, small pale white grains similar in size to ragi. I have read that these grains can be cooked similar to rice and served with kuzhambu or rasam. Alternatively they can be ground to a batter and made dosa. I tried making kudhiraivali saadham and varagu dosai. Both turned out very good. Both these grains cooked very fast&#8230;like 5-7 minutes in pressure cooker.</p>
<p style="text-align:left;">Now to the recipe&#8230;.</p>
<p style="text-align:left;"><a href="http://chefhema.files.wordpress.com/2013/04/dsc_0240.jpg"><img class="aligncenter  wp-image-633" alt="kudhiraivaali arisi" src="http://chefhema.files.wordpress.com/2013/04/dsc_0240.jpg?w=343&#038;h=227" width="343" height="227" /></a></p>
<p style="text-align:left;"><strong>Kudhiraivaali Arisi Saadham/Barnyard Millet Rice</strong></p>
<p style="text-align:left;"><em>Ingredients:</em></p>
<p style="text-align:left;">1 cup kudhiraivaali rice</p>
<p style="text-align:left;">2 cups water</p>
<p style="text-align:left;"><a href="http://chefhema.files.wordpress.com/2013/04/dsc_0247.jpg"><img class="aligncenter  wp-image-634" alt="DSC_0247" src="http://chefhema.files.wordpress.com/2013/04/dsc_0247.jpg?w=392&#038;h=260" width="392" height="260" /></a></p>
<p style="text-align:left;"><em>Method:</em></p>
<ol>
<li>Clean the rice.</li>
<li>Cook it in a open pan or pressure cooker for 5-7 minutes. I added 2 cups water which yielded softly cooked rice. If you want the grains separate, you can reduce the quantity of water.</li>
<li>Serve with curry of your choice. I served this with <a href="http://chefhema.wordpress.com/2010/09/04/puli-illa-kuzhambu-poruthanni/">poruthann</a>i and kothamalli thuvaiyal. I found that this was more filling to my tummy than the regular rice. I have planned to buy more and try other recipes with this.</li>
</ol>
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		<title>Dates Poli</title>
		<link>http://chefhema.wordpress.com/2013/02/01/dates-poli/</link>
		<comments>http://chefhema.wordpress.com/2013/02/01/dates-poli/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 07:36:14 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Festival special]]></category>
		<category><![CDATA[Sweet/dessert]]></category>
		<category><![CDATA[Diwali sweets]]></category>
		<category><![CDATA[festival recipe]]></category>
		<category><![CDATA[poli]]></category>
		<category><![CDATA[Puran poli]]></category>

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		<description><![CDATA[Puthiya thalaimurai TV  shows a program called  ‘konjam soru konjam varalaru’ on Saturday evenings 7.30 pm and there is a rerun on next day morning 8.30 am. The show is good and tracks the history of one food/recipe and its different modifications. After watching the episode on POLI in this show, I was tempted to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=624&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Puthiya thalaimurai TV  shows a program called  ‘konjam soru konjam varalaru’ on Saturday evenings 7.30 pm and there is a rerun on next day morning 8.30 am. The show is good and tracks the history of one food/recipe and its different modifications. After watching the episode on POLI in this show, I was tempted to try out poli. The fillings commonly used for poli are paruppu or thengai and sometimes a combination of both. I tried chopping dates finely and using it as a filling. The results were good. DH liked it very much ,especially that the dates filling was not too sweet…</p>
<p style="text-align:center;"><a href="http://chefhema.files.wordpress.com/2013/02/dates-poli.jpg"><img class="size-full wp-image-628 aligncenter" alt="dates poli" src="http://chefhema.files.wordpress.com/2013/02/dates-poli.jpg?w=490&#038;h=326" width="490" height="326" /></a></p>
<p><strong>DATES POLI</strong></p>
<p><em>Ingredients :</em></p>
<p>1 cup Maida/Refined flour</p>
<p>A pinch of turmeric powder</p>
<p>1 tablespoon oil ( I used gingelly oil )</p>
<p>Water to knead the dough</p>
<p><em>For the filling:</em></p>
<p>10 no dates chopped finely</p>
<p><em>Method:</em></p>
<ol>
<li>Knead the flour into a loose dough with liberal amount of oil.</li>
<li>Let the dough lie for atleast 4 hours. I actually made the dough the previous night.</li>
<li>Now divide the dough into 6 equal portions.</li>
<li>With some dusting flour roll each ball into thin rotis, keep a spoon full of chopped dates in the centre, fold  and roll again.</li>
<li>Heat the tawa and cook the poli with ghee.</li>
</ol>
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		<title>Ellu Thuvaiyal /Sesame Chutney</title>
		<link>http://chefhema.wordpress.com/2012/07/17/ellu-thuvaiyal-sesame-chutney/</link>
		<comments>http://chefhema.wordpress.com/2012/07/17/ellu-thuvaiyal-sesame-chutney/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 07:21:13 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Nellai Samaiyal]]></category>
		<category><![CDATA[Saiva pillai samaiyal]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[Chutney recipe]]></category>
		<category><![CDATA[sesame chutney]]></category>

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		<description><![CDATA[This chutney is the perfect accompaniment to ulundham paruppu saadham. It is very simple to prepare. Sending this recipe to Serve it &#8211; Blended series by Krithi of Krithi&#8217;s Kitchen &#38; Denny of Oh taste and see. Ellu Thuvaiyal Ingredients: 50 mg black/brown sesame seeds 3-5 red chillies (adjust according to taste) A big marble [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=597&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This chutney is the perfect accompaniment to <a href="http://chefhema.wordpress.com/2012/07/17/ulundham-paruppu-saadhamurad-dhal-rice/">ulundham paruppu saadham</a>. It is very simple to prepare.</p>
<p>Sending this recipe to Serve it &#8211; Blended series by Krithi of <a href="http://krithiskitchen.blogspot.in/2012/06/announcing-serve-it-series-serve-it.html">Krithi&#8217;s Kitchen</a> &amp; Denny of <a href="http://www.ohtastensee.com/2012/07/01/announcing-serve-it-series-serve-it-blended/">Oh taste and see</a>.</p>
<p><a href="http://chefhema.files.wordpress.com/2012/07/ellu-thuvaiyal.jpg"><img class="aligncenter size-large wp-image-600" title="ellu thuvaiyal" src="http://chefhema.files.wordpress.com/2012/07/ellu-thuvaiyal.jpg?w=1024&#038;h=576" alt="" width="1024" height="576" /></a></p>
<p><strong>Ellu Thuvaiyal</strong></p>
<p><em>Ingredients:</em></p>
<p>50 mg black/brown sesame seeds</p>
<p>3-5 red chillies (adjust according to taste)</p>
<p>A big marble sizetamarind</p>
<p>½ tsp oil</p>
<p>Salt as required</p>
<p style="text-align:center;"><img class="aligncenter" src="http://www.ohtastensee.com/wp-content/uploads/2012/07/serve-it_blended.jpg" alt="serve it_blended" width="345" height="297" /></p>
<p><em>Method:</em></p>
<ol>
<li>Wash sesame seeds in water to remove any impurities and strain in a tea-strainer. Let all the water drain.</li>
<li>In a pan dry roast the sesame seeds till they crackle.</li>
<li>Roast the red chillies separately with ½ tsp oil.</li>
<li>Grind together roasted red chillies, sesame, tamarind and salt into chutney.</li>
<li>Serve hot with ulundham paruppu saadham along with a spoon of gingelly oil.</li>
</ol>
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		<title>Aviyal</title>
		<link>http://chefhema.wordpress.com/2012/07/17/aviyal/</link>
		<comments>http://chefhema.wordpress.com/2012/07/17/aviyal/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 07:08:44 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Curry/Gravy]]></category>
		<category><![CDATA[Foods from Kerala]]></category>
		<category><![CDATA[Nellai Samaiyal]]></category>
		<category><![CDATA[Saiva pillai samaiyal]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[aviyal]]></category>
		<category><![CDATA[kerala recipe]]></category>

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		<description><![CDATA[Aviyal is a delicious medley of vegetables in creamy coconut and yogurt sauce. I read somewhere that aviyal is usually made in Kerala during weekends, when there is a little bit of all vegetables remaining in the vegetable basket, along with old curds. But it is not necessarily so. You can make aviyal with fresh [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=583&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Aviyal is a delicious medley of vegetables in creamy coconut and yogurt sauce. I read somewhere that aviyal is usually made in Kerala during weekends, when there is a little bit of all vegetables remaining in the vegetable basket, along with old curds. But it is not necessarily so. You can make aviyal with fresh vegetables and curd also. I cant imagine any festival / auspicious day at home without aviyal.</p>
<p>Some times my mom adds a little bit of tamarind extract instead of curd, that tastes good too..Infact I like Puli aviyal way better than Thayir aviyal <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Aviyal is very simple to make, now over to the recipe&#8230;</p>
<p>Posting this recipe for The keralakitchen event conducted by Geetha of <a href="http://www.sunmoonandpotatoes.com/events-round-ups?id=132">Sunmoonandpotatoes</a> and started originally by Rose of <a href="http://thekeralakitchen.blogspot.ie/">The Kerala Kitchen</a>.</p>
<p style="text-align:center;"><a href="http://chefhema.files.wordpress.com/2012/07/aviyal1.jpg"><img class="aligncenter  wp-image-589" title="aviyal" src="http://chefhema.files.wordpress.com/2012/07/aviyal1.jpg?w=922&#038;h=518" alt="" width="922" height="518" /></a></p>
<p><strong>Aviyal </strong></p>
<p><em>Ingredients :</em></p>
<p>1 raw banana</p>
<p>1 drumstick</p>
<p>3-4 brinjals</p>
<p>1 medium sized carrot</p>
<p>10 no beans</p>
<p>1 potato</p>
<p>A small piece of yam</p>
<p>½ cup green peas</p>
<p>A small piece of ash gourd</p>
<p>2-3 tbsp curd/2 tbsp tamarind juice</p>
<p>¼ tsp turmeric powder</p>
<p>Salt to taste</p>
<p><em>To grind:</em></p>
<p>2/3 cup shredded coconut</p>
<p>2-3 green chillies</p>
<p>1tsp jeera</p>
<p>2-3 shallots</p>
<p><em>To temper:</em></p>
<p>3 tsp coconut oil</p>
<p>1 tsp mustard seeds</p>
<p>1 tsp urad dhal</p>
<p>Few curry leaves</p>
<p><a href="http://chefhema.files.wordpress.com/2012/07/aviyal-21.jpg"><img class="alignright size-medium wp-image-613" title="aviyal 2" src="http://chefhema.files.wordpress.com/2012/07/aviyal-21.jpg?w=300&#038;h=168" alt="" width="300" height="168" /></a></p>
<p><img src="http://www.sunmoonandpotatoes.com/images/kkminibadge3.jpg" alt="kkminibadge3" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><em>Method:</em></p>
<ol>
<li>Wash, peel and cut all the vegetables lengthwise. You need not use all the vegetables, Raw banana, drumstick, brinjal,carrot are must..others you can vary according to choice.</li>
<li>Grind all ingredients under &#8216;to grind&#8217; to a coarse paste.</li>
<li>Cook vegetables in a pan with water, turmeric and salt till they are firm. Alternatively you can pressure cook the vegetables for 2 whistles.</li>
<li>Now add the curd/tamarind juice and the ground paste. Let it simmer in a low flame for 5-7minutes.</li>
<li>Do the tempering in coconut oil with mustard, urad dhal and curry leaves.</li>
<li>Aviyal can be served with sambhar, rasam,vathal kuzhambu along with steamed rice. Aviyal can also be served with adai. And aviyal is the best accompaniment for<a href="http://chefhema.wordpress.com/2012/07/17/ulundham-paruppu-saadhamurad-dhal-rice/"> ulundham paruppu saadham.</a></li>
</ol>
<p>P.S.</p>
<ol>
<li>Tempering with coconut oil adds a special flavour to aviyal.</li>
<li>As a side dish for ulundham paruppu saadham, aviyal is made in a little thinner consistency.</li>
</ol>
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		<title>Ulundham Paruppu Saadham/Urad Dhal Rice</title>
		<link>http://chefhema.wordpress.com/2012/07/17/ulundham-paruppu-saadhamurad-dhal-rice/</link>
		<comments>http://chefhema.wordpress.com/2012/07/17/ulundham-paruppu-saadhamurad-dhal-rice/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 07:08:17 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Nellai Samaiyal]]></category>
		<category><![CDATA[Rice/Pulav/Biriyani]]></category>
		<category><![CDATA[Saiva pillai samaiyal]]></category>
		<category><![CDATA[Ulundham Paruppu Saadham]]></category>
		<category><![CDATA[nellai samaiyal]]></category>
		<category><![CDATA[saiva pillai samaiyal]]></category>
		<category><![CDATA[urad dhal recipe]]></category>
		<category><![CDATA[urad dhal rice]]></category>

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		<description><![CDATA[This is again a recipe from the nellai saiva pillai household. Ulundham paruppu saadham is traditionally made when a girl attains puberty. The young girl is made to take oil bath and later fed this nutritious and tasty dish. I have already mentioned, in one of my older posts about the health benefits of urad [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=580&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This is again a recipe from the nellai saiva pillai household. Ulundham paruppu saadham is traditionally made when a girl attains puberty. The young girl is made to take oil bath and later fed this nutritious and tasty dish. I have already mentioned, in one of my older posts about the <a href="http://chefhema.wordpress.com/2010/09/04/uluntham-podiurad-dhal-powder/">health benefits of urad dhal</a>. Unhusked urad dhal reportedly strengthens the pelvic bones of a girl. So when a girl attains puberty, in the days following she is fed a lot of urad dhal recipes like ulundhu vadai, ulundhan kali, ulundhan kanji, ulundham paruppu saadham etc. Female relatives i.e. Athai, Chithi and Periamma of the young girl take turns to make such dishes in liberal quantities, which is then consumed by everyone and also distributed to the neighbouring households (I guess that the girl is just an excuse ). Ulundham paruppu saadham can be prepared and eaten on any occasion, but is typically made during above mentioned times and also during saturdays after taking an oil bath. It is typically served with <a href="http://chefhema.wordpress.com/2012/07/17/ellu-thuvaiyal-sesame-chutney/">ellu thuvaiyal</a> and/Karuppati with gingelly oil, with <a href="http://chefhema.wordpress.com/2012/07/17/aviyal/">aviyal</a> and/<a href="http://chefhema.wordpress.com/2010/11/09/vendaikkai-pachadi/">vendakkai pachadi </a>and appalam. The first course of the hot rice is mixed with gingelly oil and tasted with karuppati (palm jaggery). If you don’t like the sweet version you can straight away go to the second course ,which is rice mixed with ellu thuvaiyal and gingelly oil and eaten with aviyal/vendakkai pachadi and appalam. The third course is the same rice mixed with curd/buttermilk and tasted with ellu thuvaiyal. Try this recipe. It is definitely different, but worth it.</p>
<p>Linking this recipe to South Indian Cooking- Event #1 conducted by <a href="http://anuzhealthykitchen.blogspot.in/2012/07/south-indian-kitchen-series-event-1.html"> Anu&#8217;s Healthy Kitchen</a>.</p>
<p><img class="alignleft" src="http://chefhema.files.wordpress.com/2012/07/photo.jpg?w=282&#038;h=311" alt="" width="282" height="311" /></p>
<p><a href="http://chefhema.files.wordpress.com/2012/07/ulps2.jpg"><img class=" wp-image-588 alignright" title="ulundham paruppu saadham" src="http://chefhema.files.wordpress.com/2012/07/ulps2.jpg?w=346&#038;h=194" alt="" width="346" height="194" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Ulundham Paruppu Saadham</strong></p>
<p><em>Ingredients:</em></p>
<p>4 cups boiled rice</p>
<p>1 to 1 ½ cup split black urad dhal</p>
<p>½ tsp fenugreek seeds</p>
<p>10 -15 no garlic flakes</p>
<p>1 cup shredded coconut</p>
<p>Salt- a little less than required</p>
<p>&nbsp;</p>
<p><em>Method :</em></p>
<ol>
<li>Wash and clean urad dhal and rice separately.</li>
<li>In a pan dry roast the urad dhal and fenugreek till you get a nice aroma. Keep aside.</li>
<li>Now roast the shredded coconut separately.</li>
<li>Put rice, roasted coconut, roasted urad dhal and fenugreek, garlic flakes, salt everything together along with triple the quantity of water( 15 cups) and pressure cook till the rice is well cooked. Alternatively the rice can be cooked in the traditional method of cooking in a big open pan.</li>
<li>Taste ulundham paruppu saadham with ellu thuvaiyal, aviyal/vendakkai pachadi and appalam.</li>
</ol>
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		<title>My 50th Post -Eggless Golden Cake With Walnut Topping &#8211; Made In Pressure Cooker</title>
		<link>http://chefhema.wordpress.com/2012/06/28/my-50th-post-eggless-golden-cake-with-walnut-topping-made-in-pressure-cooker/</link>
		<comments>http://chefhema.wordpress.com/2012/06/28/my-50th-post-eggless-golden-cake-with-walnut-topping-made-in-pressure-cooker/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 17:45:10 +0000</pubDate>
		<dc:creator>hema</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Sweet/dessert]]></category>
		<category><![CDATA[cake in pressure cooker]]></category>
		<category><![CDATA[custard powder cake]]></category>
		<category><![CDATA[eggless cake]]></category>

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		<description><![CDATA[I didn’t plan it, but somehow, my cake recipe turns out to be my 50th post – it’s a milestone!!! It is almost two years since I started this blog. I have been slow and steady , but with home, work and my little one, I am happy that I am able to keep this [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chefhema.wordpress.com&#038;blog=14965401&#038;post=572&#038;subd=chefhema&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I didn’t plan it, but somehow, my cake recipe turns out to be my 50<sup>th</sup> post – it’s a milestone!!! It is almost two years since I started this blog. I have been slow and steady , but with home, work and my little one, I am happy that I am able to keep this thing going <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So for I have made only one cake – Eggless chocolate cake – that too in pressure cooker since I don’t own an oven. It is a good recipe and comes out successfully everytime. I was eager to try out some other cake recipe in pressure cooker.</p>
<p>As I was  going through Priya Sriram’s  page <a href="http://eq-myblog.blogspot.in/">Bon appetite</a>, this <a href="http://eq-myblog.blogspot.in/2012/05/eggless-chocolate-cake-with-crusty.html">cake</a> caught my eye. I loved the topping but my family didn’t want a chocolate cake again. So I selected <a href="http://eq-myblog.blogspot.in/2011/06/eggless-golden-cake-with-creamy.html">another eggless cake</a> from Priya, who had tried it from Anushruti’s blog <a href="http://www.divinetaste.com/archives/eggless-golden-yellow-cake/">Divinetaste</a>. Both were baking recipes, but I tried them in my pressure cooker.</p>
<p>The cake turned out soft and flavourful, with the walnuts adding to the taste. But the walnut layer was not crispy as in the original recipe, which is probably due to steaming instead of baking, but it was tasty nevertheless. I never had idea that custard powder could be used in a cake. Thank  you Priya and Anushruti. This recipe is sure a keeper.</p>
<p>I am sending this recipe as an entry to<a href="http://ticklingpalates.blogspot.com/2012/06/announcing-lets-cook-16-kids-special.html"> &#8216;Lets cook&#8217; kids special at tickling palates</a> and also <a href="http://cooksjoy.com/blog/2012/06/kids-delight-evening-snackstiffin-event-announcement.html">”Kid’s Delight – Evening Snacks/Tiffin” event at &#8216;cooks joy&#8217;</a> originally started by <a href="http://spicingyourlife.blogspot.in/2010/01/announcing-kids-delight-wholesome.html">Valli of Spiceyour life.</a></p>
<p style="text-align:center;"><a href="http://chefhema.files.wordpress.com/2012/06/cake-3.jpg"><img class="aligncenter  wp-image-574" title="Cake 3" src="http://chefhema.files.wordpress.com/2012/06/cake-3.jpg?w=819&#038;h=544" alt="" width="819" height="544" /></a></p>
<p><strong>Eggless Golden Cake With Walnut Topping &#8211; Made In Pressure Cooker</strong></p>
<p><em>Ingredients:</em></p>
<p><em>For the cake batter:</em></p>
<p>1 cup milk</p>
<p>¾ cup sugar</p>
<p>1 ½ cup refined flour</p>
<p>½ cup custard powder ( vanilla flavor )</p>
<p>2 tsp baking powder</p>
<p>¼ tsp baking soda</p>
<p>1 tsp vanilla extract</p>
<p>½ cup refined oil</p>
<p><em>For the walnut topping:</em></p>
<p>½ cup sugar</p>
<p>50 g vanaspati</p>
<p>1 tsp vanilla essence</p>
<p>1 cup refined flour</p>
<p>1 tsp baking powder</p>
<p>½ cup milk</p>
<p>4 tbsp walnuts – chopped and roasted</p>
<p style="text-align:center;"><a href="http://chefhema.files.wordpress.com/2012/06/cake.jpg"><img class="aligncenter  wp-image-575" title="Cake" src="http://chefhema.files.wordpress.com/2012/06/cake.jpg?w=717&#038;h=476" alt="" width="717" height="476" /></a></p>
<p><em>Method:</em></p>
<p><em>For the cake:</em></p>
<ol>
<li>A 7 inch cake pan is recommended for this recipe.</li>
<li>First heat the milk and dissolve the sugar in it. Allow it to cool to room temperature.</li>
<li>To this add custard powder and vanilla essence and mix well.</li>
<li>To this add the refined oil and beat well.</li>
<li>Sift together  flour, baking powder and baking soda. Add this to the milk and whisk with a spoon .</li>
</ol>
<p><em>For the topping:</em></p>
<ol>
<li>Beat sugar and vanaspathi till you get a fluffy mix.</li>
<li>Add vanilla essence and mix well.</li>
<li>Sift together baking powder and flour. Add to sugar + vanaspathi mix and beat well.</li>
<li>Add milk little by little till a sticky dough consistency is reached.</li>
</ol>
<p><img class="alignright" src="http://lh3.ggpht.com/-MiWLPNCf-cY/T8oEzVprH0I/AAAAAAAAGLM/V9YO18GYR8Y/Let%252527s%252520Cook%252520-%252520Kids%252520Special_thumb%25255B2%25255D.jpg?imgmax=800" alt="Let's Cook - Kids Special" width="211" height="169" /></p>
<p><img class="alignleft" src="http://cooksjoy.com/blog/wp-content/uploads/2012/06/Kids_Delight1.jpg" alt="" width="212" height="173" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The steaming method for this cake is same as that I have described for my <a href="http://chefhema.wordpress.com/2010/09/15/yummy-eggless-chocolate-cake/">chocolate cake</a>.</p>
<ul>
<li>Pour the cake batter into the greased pan and steam in pressure cooker without weight.</li>
<li> After  10 minutes open the lid. Spread the topping mix on the cake and sprinkle the walnuts.</li>
<li>Continue steaming till the cake is done (30-35 minutes).</li>
<li>Enjoy your cake with evening tea or anytime snack.</li>
</ul>
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